Mindfulness ideas

Cosmic yoga, a great way to explore different ways of moving slowing down and relaxing. 
I have added some links to dinosaur related ones in keeping with our topic but You Tube have lots more to explore. 
https://www.youtube.com/watch?v=ISX9DSK4uEk

https://www.youtube.com/watch?v=rnlDBKD2S78

https://www.youtube.com/watch?v=11V1T4IVPtY

https://www.youtube.com/watch?v=7NWzS2xziI4

https://www.youtube.com/watch?v=iqao33tX6-M

https://www.youtube.com/watch?v=BqtPZ9OKa94