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Glade Hill Primary and Nursery School

We are Golden and we SPARKLE

Mindful moments

Use the activities in this booklet to support children with their wellbeing.

There are no objectives to reach or worksheets to complete, they simply offer children the
opportunity to be creative, physical or to explore their feelings and
emotions without any judgement.

Friendly February

  • Children's Mental Health Week This year the theme is Express Yourself. Go to the parent and carers section to find loads of avtivities to do together.

Melting - Flow | GoNoodle

Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry.Create a free account on GoNoodle.com now and find hundreds o...

What is MINDFULNESS and how do you do it? (Zen Den) | Cosmic Kids

Cosmic Kids teaches you what mindfulness is and how to do it! 🌈 Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com⭐ Subscribe to th...

Yes You Can! | Cosmic Kids Zen Den - Mindfulness for kids

Yes You Can! | Cosmic Kids Zen Den - Mindfulness for kidsLearning new things can be tough! It can feel like we have a monster in our minds saying 'you can't ...

Be Kind To Yourself - Empower Tools | GoNoodle

Sometimes it's easier to be kind to others than it is to be kind to yourself. Learn how to give yourself some loving kindness with this exercise.Create a fre...

Feeling Better

  • Feeling better A collection of clips presented by Dr Radha Moghil that explore a whole range of feelings and emotions, as well as providing talking points and tools to feel better

Rainbow Breath - Flow | GoNoodle

Learn how to raise your energy and face your day with this exercise. Have fun with it!This video comes from GoNoodle's Flow channel. Flow gets kids to relax,...

My Meditation Routine with Headspace! | Barbie Vlogs | @Barbie

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