Well-being

The current situation is challenging for everyone and it is so important that although we prioritise education, we must also prioritise well-being. There are some activities, ideas and links below that might help you support your family's well-being. 

Lockdown is boring! If like my family you are running out of things to do have a look at fun suggestions in the link above. I have tried a few with my own family and they kept us giggling. The 'dance alarm' during the day was my favourite, whilst my children enjoyed having a night time picnic under the stars and hiding underneath a 'parachute' sheet!

Feeling Better

We have used the following clips in school to help us understand a little more about our emotions. You might like to watch them as a family and chat about the things that make you happy/sad/angry etc. 

Cosmic Kids Yoga

There are some lovely yoga videos designed for children. Search for cosmic kids yoga on you tube or watch the video below.

Understanding Coronavirus