Glade Hill Primary and Nursery School

We are Golden and we SPARKLE

Mindfulness & Well-Being

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During this time, children may experience a range of emotions. It’s important that we support them, by giving them opportunities to discuss, understand and manage these emotions in a healthy way. On this page, you will find examples of activities, discussion points and tasks that you and your child can complete together.

Connecting with Others


Watch the video via the link below about connecting with others. Have a think about the different ways we might connect with others during this time. How can you connect with your friends? It might be over the phone

Breathing techniques

Recognising emotions

Mindfulness challenge cards

DIY Calming Glitter Jars & Glitter Slime - HGTV Handmade

Feeling stressed out? These glitter jars and glitter slime can calm you down!Check out all of Marianne's HGTV videos here: